One of the most important keys to successful breastfeeding is a good latch.

If you are struggling, ask your midwife to help you. 

Below is a video that may help you learn how to latch/ attach your baby correctly on the breast.

Laid back feeding  –  This latch is excellent for reducing nipple damage and getting a really deep latch. 

Off – Centre Latch  – This latch is excellent for reducing nipple damage especially if your nipples look like a lipstick end after feeds.